Some of the claims are better supported by research than others. Avoid eating nettles while pregnant. We make about a quart at a time and then he reheats it in small portions. Some subspecies of nettle will flower in late fall. Eczema 3. You can buy it online or purchase it from a local gardening store. Steps to Pan Blanching Stinging Nettle. Serve in mugs with a nettle for decoration. To create this article, volunteer authors worked to edit and improve it over time. You can also turn your tea pink by adding lemon juice. If you find out I would be interested in the answer, Thanks. When he started to cough that afternoon he was immediately given about 1/4 cup of Stinging Nettle Tea to sip on. Many sources say they are bad for the kidneys. Include your email address to get a message when this question is answered. This compound is destroyed when the plant is dried, so gathering nettles after flowering is fine to prepare dried herb tea or powder. SO, off I went in my full-body gear and harvested nettles. For those new to Nettle, a small amount (~1-2 cups of tea) is a good way to start. Now everyone and their mother makes a nettle soup or nettle tea. If using fresh nettle then carefully collect some from an area away from car traffic, pesticides and animal waste. Stinging nettle root appears to have different pharmacological effects than the leaves. I greatly enjoyed your informative post. If drying Stinging Nettles for later use either dry on a rack in a warm room or place in a dehydrator on low (under 100 degree) until the leaf is crispy. If you have any comments or questions please share them below. Despite the painful stings the fresh plant delivers, brewed or cooked nettle is safe to eat. The stinging nettle plant, while in it's natural state, will stimulate your bodies natural allergic reaction. Not in a bad way, but in an “I’m walking around a harbor on a foggy day” way. This may be due to variation between subspecies of nettles. About 4am the cough stopped and he slept. I have been filling my dehydrator so that I have some available for those winter colds. As noted above, the water from blanching the nettles can be kept as a tea. It is “contraindicated in pregnancy,” says naturopath Dr. Robert Kachko, ND It can alter the menstrual cycle, and may contribute to miscarriage. I use them myself all the time. After fresh Stinging Nettles have been brought to a boil their sting is gone. We have been continuing this routine with nettle tea for two weeks along with storing up plenty of Nettle Leaves for Winter. You all did! into the cap and toss it in your mouth. Urinary tract infections 8. Keep the blanching water for nettle tea. Nettle tea is an infusion or decoction, depending on how you prepare it. Weird. A friend of mine bought it on the internet. Anemia 6. Children and breastfeeding women should not drink nettle tea, as the effects on children are unknown. I also added honey for its sweetness and natural ability to soothe sore throats. I just want to be certain it is OK to try it and to stop if I experience any sort of negative effect. So, it was added to my “I will eat it ONLY if I become desperate” List. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. You can find a quality tamper and other quality kitchen items at our store secure.ladyandthecarpenter.com. Can I prepare a day's worth of tea and drink it cold? Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. It comes as a tincture, capsule, tablet or even a tea. Start by brewing your old friend, nettle tea, in a quart jar. 1. ", "Made me realize the nettles in my garden are too old to use.". Resources for Making Nettle Leaf Tea Arthritis 4. If so, please pass it along, or Pin It so you don’t forget about the amazing qualities of nettles. Strain and add the apple cider vinegar. is STINGING NETTLE can help to treat edema?? Nettles are great for so many applications. Before bed he drank a little more and went to bed, still inclined. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. I do not monitor my blood sugar at all. Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. ", http://www.woodlands.co.uk/blog/practical-guides/a-cup-of-nettle-tea/, http://www.wolfcollege.com/stinging-nettle-harvesting-processing-and-recipes/, http://www.ipm.ucdavis.edu/PMG/PESTNOTES/pn74146.html, http://identifythatplant.com/three-members-of-the-nettle-family/, http://www.researchgate.net/profile/Patrizia_Pinelli/publication/23243878_Extraction_and_HPLC_analysis_of_phenolic_compounds_in_leaves_stalks_and_textile_fibers_of_Urtica_dioica_L/links/5411a9d10cf29e4a23297a6f.pdf, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, http://www.researchgate.net/profile/Ronald_Wrolstad/publication/222708063_Tracking_color_and_pigment_changes_in_anthocyanin_products/links/00b4951684d0c1c2d8000000.pdf, consider supporting our work with a contribution to wikiHow. Mommy gets sleep too!! In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. is this herb DIURETIC? Instead of that deep solid cough it seemed to be loosening up! (under 100 degrees). Here is the crazy part. I can also buy it in the bulk herbs section at my local health food store. They're usually angled the same way, so you can avoid most stings if you move along the plant from the opposite direction, or pinch the leaves from straight above and below. References This in turn reduces the quality and nutritional makeup up the vegetative parts of the plant such as stem and leaves. A very young plant, if the top is clipped, will grow outward into a bushy nettle good for later harvesting. Once it cools, put it into the refrigerator. Some say minutes, others say days Help! Below I have listed some reliable medical articles I found on the subject of Stinging Nettles and their medical uses. Lady and the Carpenter. Nettle root is available at many natural food and holistic medicine stores. Pat dry by rolling in an absorbent towel. Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is … wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. I confirmed this info with several sources. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. They are mean little buggers). By using our site, you agree to our. Now he only has tea about once a day. After some local success, we attended a Mother Earth News Fair in Albany, OR. It helps reduce blood creatinine levels and improves uric acid clearance in people with kidney problems. Finally sleep would come…just to do it all again in 3-4 hours. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. The active compounds in stinging nettles are reported to deter aphids, mites, and thrips. I like a cup in the morning and a cup in the evening. Nettle, or stinging nettle, is a shrub that comes from northern Europe and Asia. Place about 2 teaspoons of dried leaves in a tea strainer. There are 10 references cited in this article, which can be found at the bottom of the page. Discover fermented stinging nettle tea, an excellent fertilizer for plants in both gardens and vegetable patches, and an amazing pest control agent for most parasites like aphids.. The best cure we found was to smear mud on it to stop the sting. Also, DO NOT rely only on personal testimony (including mine). Sip and enjoy! Every four hours involved having him drink some tea with honey and then going under a blanket with the humidifier for 10 minutes than the night air for 10. Mint Images/Getty Images. However, she suggested making clothespins as my initial product. Yes, fish. Strain out nettle. For tips on how to harvest nettles for your tea, keep reading! Muddle or crush the leaves to help release oils during steeping. All plants go through a physiological maturity when undergoing influorescence (flowering). Here's my tutorial on drying herbs. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. This has not been scientifically studied. Many experienced foragers pick barehanded, but they often contradict each other when giving advice. Muscle and joint pain 2. “All use should be supervised and approved by a physician,” he says. If you don't want to get your kettle mucky, just pour boiling water over the leaves and let steep. Fish. % of people told us that this article helped them. A friend suggested nettle tea but didn't know how to make it. With the confidence generated from that fair, I went full bore into the woodworking business, continually adding to my tool inventory, creating a website, and expanding the product line from one item to over forty items. Among the conditions stinging nettles are purported to treat are: 1. So I use my tamper for this task. * Precaution * : because Stinging Nettle has diuretic properties, those with low blood pressure, kidney failure or disease, or pregnancy should avoid Nettle or consult with their doctor before consuming. Yes his cough changed but we were up ALL night with the cough. Thanks to all authors for creating a page that has been read 86,352 times. I knew that I could make a far better quality clothespin–I just didn’t know if they would sell. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent!. I read several articles from medical sources and read it had expectorant and antihistamine qualities. Can I boil the leaves still on the stem or do I have to take the leaves off to make tea with it? Thank you very much for this article. I NEED HELP. Ingredients: 2 cups dried or 4 cups of fresh stinging nettle roots; 3 to 4 cups vodka or brandy (80 proof) 1-quart jar; 5 amber glass bottles with dropper lids; Method: Fill a quart jar with nettle roots. Some medical articles state that when nettles flower and go to seed they form cystoliths or calcium concretions (aka bladder stones) that are bad for the urinary tract. When cooked (undercooked leaves will leave a stinging sensation in your mouth and throat) they can also be used for pesto, boiled for a spinach like side dish, baked to make chips, they can be a rennet substitute for cheesemaking and more. The arthritis thing… we were told by and elderly German woman that parents in Germany will tell their kids that if they are stung by nettle that they won’t get arthritis. This is the best way to prepare the healing fire so that the stinging nettle can retain its healing properties. This will help you avoid using harmful chemical products while not losing in efficiency! Learn more from my own mother about brewing nettle tea in the video below. Nettles are hardy weeds, though, so this may not be a concern. Nettle leaf tea can be steeped using a cup of boiling water, containing two to three teaspoons of pure dried Nettle leaf. It is time consuming (and sometimes painful) to harvest. It is available on Amazon in 3 tube sets. It can be steamed or sautéed similarly to … When applied as a foliar spray, stinging nettle tea works as a strong insect repellent. He doesn’t like drinking it, but he recognizes that it is much better than that horrible cough all the time. These little plants are great. I didn’t have a doctor appointment till the next day so I did some research online. wikiHow is where trusted research and expert knowledge come together. These may have a different appearance. This article has been viewed 86,352 times. Please contact your physician and do your research BEFORE giving anyone (including yourself ) natural remedies. Well, my son has been fighting allergies this season more than he ever has. One night involved all remedies (including meds and inhaler) to no avail. Instructions. Apart from the fact that nettles do sting, nettles are a wonderful ingredient to use in soups, pasta dishes, frittatas—basically in any cooked dish where you would use young spinach. So here is the part where I give you all sorts of important info: I am not a medical doctor! Dried leaves and flowers of this plant are used in tea making. First things first, the stinging power of nettles is instantly dismantled when they're cooked (and by cooked, we mean anything from pureeing into a soup or quickly steaming/blanching the leaves). How to make Stinging Nettle Tea. Now at least I know how to use them! Tendonitis Although researc… When we moved onto our new property the first thing we learned was to avoid Stinging Nettles. But when you make nettle tea, they do the opposite and begin to help soothe and relieve allergies. Would I actually get sleep tonight? To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. My most recent purchase was a CNC computer-driven machine, which can create virtually any pattern or shape. Stinging nettle tea and infusions are easy to make and have many health benefits! I also use a tamper when packing in these leaves. Yield 5 – 100 ml bottles. Thank you! See our Muddler HERE; Pour water over Stinging Nettle Leaves To us, stinging nettles smell fishy. Next, strain the tea before serving with sugar, if desired. Yes, it should be safe, but you can ask your doctor if you're concerned. Stinging Nettles can be dried for later use. You can see it started full and just a gentle push gets me triple the space. Pour one cup of boiling water over one teaspoon of nettle leaf. Some tea in the AM loosed up what gunk accumulated over night. Come join some more of our adventures on our BLOG. Briny without being offensive. I hate Stinging Nettles, but I learned quickly not to say that too loud. Place dried leaves in an airtight container. Some folk medicine traditions use this alteration for different health benefits. Our goal at Lady and the Carpenter is to honor the tradition of quality woodworking. I can see the appeal of purchasing it. What is the quantity of dried nettle leaves for one cup of tea? No cough all day… Went to the doctor and after an xray we confirmed no infection so the doctor said to continue the tea and an evening nebulizer treatment, and the main allergy med. It may even be downright nutritious. Find some medical info! We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Yes! 2. • 1 cup dried nettle leaves • 4 tablespoons apple cider vinegar. An internet search, Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. This article has been viewed 86,352 times. A good example of this is when cutting pasture for Hay, if you cut it early while vegetative then you get a higher quality feed in terms of energy and nutrients, however if you wait until it flowers and begins seed fill it looses its quality dramatically in exchange for extra bulk or dry matter. Please contact your physician and do your research BEFORE giving anyone (including yourself ) natural remedies. I keep a winter's worth of nettles which I dried last year. Allow to steep for 10 minutes. I place mine in large mason jars, cover them with paper and store in the back of a cabinet. Harvest and handle Stinging Nettles with gloves and long sleeves to avoid stings. Stinging nettle can lower blood pressure, which means it could heighten the effect of blood pressure medications. With homeopathic remedies, you must not touch the pills. Kashmiri Kahwa. Approved. Where does it grow? How to Prepare Stinging Nettle? I made a tea, added mint and honey and had him drink it. No coughing all night!! There are so many positive potentials that not taking it seems the wrong answer unless a doctor says no! The results were staggering; people lined up around the corner for two whole days to purchase our clothespins. Okay, I know that my sanity is up for debate but let’s just assume I am perfectly sane for a few minutes…. Pour boiling water over it and let it seep for 10 to 15 minutes. However, dried leaves to not have the potency of fresh so you will have to use a larger quantity to get the same effect. It's good for optimizing kidney function. They loose there sting when dry. Son and Mom got barely any sleep. Please note that Stinging Nettles loose there sting when dried or cooked but every once in a while a dried one will surprise you. You can use the water for a tea and eat the leaves as a side dish. Avoid nettle tea if you are pregnant, as it may cause contractions or miscarriage. Brew hot first, then let steep. https://www.wolfcollege.com/stinging-nettle-harvesting-processing-and-recipes University of Maryland Medical Center: Stinging Nettles, – Airtight Storage containers (I prefer mason jars), – Tamper or muddler for packing dried nettles (Yes, they still will sting you….Try out our Tampers and muddlers), Dehydrate Nettles and other herbs at very low temperatures. I try to make sure I glean information from a reliable source. You can also turn your tea pink by adding lemon juice. raspberries, but the nettles came back with a vengeance! Unfortunantly I am not a doctor or a chemist. A nettle being pulled through the hand from base to tip stripping all the stings and leaves along the way. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. You may drink it immediately or filter it through a sieve to remove any lingering nettle bits. So, I checked with my doctor before taking it. Didn't notice a color change after addition of, "Can't take iron pills. According to Wikipedia It is native to Europe, Asia, northern Africa, and western North America, and introduced elsewhere. With gloves on, wash stinging nettle by swishing in bowl or sink full of cold water. Making Stinging Nettle Root Extract. I have not seen the medical research, but I have decided to error on the side of caution. Remove leaves and top shoot from stem. Thank you so much for joining our adventures. Look for them in rich soil, disturbed habitats, moist woodlands, thickets, along rivers, fence lines, and along partially shaded trails. Who knew stinging nettles, that horrible weed, would save this Momma’s sanity…. The stalk gets stringy but also…you don’t want to harvest nettle for food after they flower as old leaves contain cystoliths that may irritate the kidneys. In case of its raw form, the herb may cause irritation and hence is not advisable to be used. However, if you are still struggling with allergy issues, I can highly recommend a homeopathic remedy called Histaminum hydrochloridum 30C. Talk to your doctor before brewing if you are taking medication or have a medical condition. Ya!! When making tea use ONLY young plants that have not flowered or gone to seed. How To Make Stinging Nettle Tea. Start with a small amount to check for any allergic reactions. I was exhausted and so was he. There was nothing that made it stop. Important NOTE: When you make nettle tea, according to the University of Maryland Medical Center, you can drink three to four cups per day, but you should always drink additional water along with the tea. Very helpful. To keep the plants alive, harvest just the top two or three pairs of leaves. Yes. Gout 5. Various studies point to it raising blood sugar levels and others show that it lowers them, so if you are diabetic you should monitor your blood closely. She has well over forty years of experience with herbs. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Recently I learned that Dock weed is good for neutralizing the sting as well. Stinging Nettle (Urtica dioica) is full of the entire spectrum of vitamins and minerals we need. If using dried nettles, cut up the dried leaves into small pieces and place in a tea infuser. Then inclined sleeping. "I have an entire patch of nettles that grew wild in a raspberry patch. To create this article, volunteer authors worked to edit and improve it over time. After my initial laughter died down, I began researching existing clothespin products. How to use stinging nettle tea foliar spray. But first, you need to get a hold of the root without causing yourself considerable distress. Website by. Why pack them? A bunch of sting-free, leaf-free stems ready for the next stage. If you have ever had a sick kid get better after nights of exhaustion, you know my elation. You can dry nettle leaves as you would any herb. Single serving nettle tea with dried nettle. They do actually taste like spinach and since I was harvesting and cooking them anyway why not eat them and get some more healthy benefits? Boiling with the stems will help the tea turn pink if you add lemon juice. He soon coughed up the yuck and no more coughing. It quickly got worse. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. It is allowed to infuse for 5 minutes by being added to the boiled water for four to five minutes and consumed in warm. I hope you’ve enjoyed this post. Oh the Hallelujah Chorus sang through the trees! All tip submissions are carefully reviewed before being published. It has worked great for my son! © Copyright 2020. It has worked splendidly for me and for all the people I have recommended it to. I have hayfever and am hoping this will help. Anyway, there are several websites which suggest it may not be OK for diabetic or pre diabetic people so medical advice would be the safe way to take it. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9d\/Make-Nettle-Tea-Step-1.jpg\/v4-460px-Make-Nettle-Tea-Step-1.jpg","bigUrl":"\/images\/thumb\/9\/9d\/Make-Nettle-Tea-Step-1.jpg\/aid1067007-v4-728px-Make-Nettle-Tea-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
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